You are what you eat!

You are what you eat. So don’t be fast, cheap, or fake!

 

 

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21 Day Fix for ME!

I have just started 21 Day Fix and LOVE it!! But I am getting some back lash from friends. They do not understand that this program is not only for weight loss, but to help promote healthy, clean eating. Yes, I am a meger 105lbs and scrawny. I am not doing this, because I think I am fat. I am doing this to tone up, eat right, and be a healthier, happier me. 

When you start a program, do it for YOU!! Not any one else. You are not competing against anyone, but yourself.

 

This is my .02 cents 😉

Hope y’all have a wonderful and healthy day!!